Multi Essentials OAD


  • Format: Tablet
  • Size: 60 Tablets
SKU: 3253 Category:

A premium multivitamin with high concentrations of key vitamins and minerals provided in superior body ready and active forms. Suitable for teenagers and adults alike and ideal for those wishing to purchase a high quality multivitamin that the whole family can take.

Take one tablet daily with meals, or as recommended by your healthcare practitioner.

Each tablet typically contains:

Vitamin A (beta-carotene) (5000 IU) 500µg RE*
Vitamin C (ascorbic acid) 250mg
Calcium (as citrate-malate, pantothenate,
Vitamin D3 (cholecalciferol) (1000 IU) 25µg
Vitamin E (mixed tocopherols) 200mg
Vitamin B1 (thiamin) 55.8mg
Vitamin B2 (riboflavin) 30mg
Vitamin B3 (niacin) (niacinamide) 30mg
Vitamin B6 (pyridoxine HCl) 50mg
Folate (as 5-MTHF) 400µg
Vitamin B12 (methylcobalamin) 400µg
Biotin 50µg
Pantothenic Acid (as calcium pantothenate) 104.7mg
Iodine (from potassium iodide & kelp) 150µg
Magnesium (citrate) 25mg
Zinc (as oxide, citrate) 20mg
Selenium (selenomethionine) 25µg
Copper (aspartate) 6µg
Iron (bisglycinate) 5mg
Manganese (citrate) 18µg
Chromium (picolinate) 50µg
Molybdenum (sodium molybdate) 100µg
Choline (bitartrate) 50mg
Potassium (citrate) 10mg
Vitamin K2 (menaquinone) 90µg
L-Lysine 50mg
Lecithin 50mg
L-Glutamine 50mg
L-Taurine 50mg


*µg RE = micrograms retinol equivalents


Other ingredients:

Microcrystalline cellulose

Cellulose gum

Magnesium stearate

Stearic acid

Silicon dioxide

Coating: Natural Film

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product.